Today’s lifestyle can make it hard for busy professionals to stay fit. Luckily, many fitness apps now target their needs. We have tested over 20 of these apps to find the best ones for 2024.
When choosing the best, we looked at things like price, how easy they are to use, if you need special equipment, the kinds of workouts they offer, and how they keep you on track. Based on these, we’ve listed the top 10. These apps can help people stay fit and healthy, even with their tight schedules.
Want to get stronger, have better heart health, or just live healthier? These apps are perfect. They include custom training, live group classes, and workouts you can personalize. The top fitness apps for 2024 are tailor-made for the busy professional’s needs.
Best Overall Fitness App: Future
Future is our top choice for a fitness app. It links you with a certified personal trainer. This trainer crafts a unique workout plan just for you. They offer ongoing support and make sure you stay on track. What sets this app apart is its sleek look, ease of use, and the strong partnership you build with your coach.
Key Features
- Personalized workout plans created by certified personal trainers
- Continuous one-on-one support and accountability from your dedicated coach
- Ability to adapt workouts based on your environment and equipment
- Comprehensive tracking of your progress, activities, and milestones
Pros and Cons
Pros of the Future app include its well-designed interface, easy setup process, and excellent accountability from the assigned coach. Reviewers praise the app’s ability to adapt workouts based on their environment and equipment. However, the $199 per month subscription fee is on the pricier side compared to other fitness apps.
| Feature | Description |
|---|---|
| Personalized Workouts | Future pairs users with certified personal trainers who create custom workout plans based on individual goals, fitness levels, and preferences. |
| Continuous Support | Assigned coaches provide ongoing guidance, motivation, and accountability to help users stay on track with their fitness journey. |
| Adaptable Workouts | The app’s workouts can be adjusted based on the user’s available equipment and environment, ensuring they can be completed anywhere. |
| Progress Tracking | Comprehensive tracking features allow users to monitor their progress, activities, and milestones over time. |
Best for Personal Training: Caliber
Caliber is great for those wanting personal training. They offer both group and one-on-one coaching. The Caliber app is designed for busy professionals, meeting their unique fitness needs. It includes:
- Personalized training plans from certified trainers
- Choose between group or one-on-one sessions
- Flexible scheduling for the busy life
- Uses wearable devices to track progress
- Offers nutritional and meal planning support
The Caliber app gives individuals tailor-made fitness plans. It lets users select from group classes or personal coaching. This choice provides the right mix of support and freedom to reach fitness goals.
Caliber is affordable, with group sessions starting at $14 per month. One-on-one sessions cost between $32 and $85 each. They also give a 30-day free trial, so users can try the custom fitness approach first.
For professionals with busy schedules, Caliber is an ideal option. It combines expert training, nutrition advice, and a timetable to suit anyone. This makes it perfect for keeping fit and healthy, even when life is hectic.
Top 10 Fitness Apps for Busy Professionals in 2024
Our in-depth look includes the top choices of Future and Caliber. We’ve reviewed 10 top fitness apps for active professionals in 2024. You’ll find apps for different workout styles, equipment, and fitness levels. This means everyone can find an app that fits their needs and goals.
- Future – Best Fitness App Overall: Get custom training plans and one-on-one coaching from a personal trainer. It’s priced at $199 monthly.
- Caliber – Best Fitness App for Personal Training: Its programs are based on science and can be personalized. It also includes real-time data on workouts and nutrition. There’s a free version, and Caliber Pro costs $19 per month.
- iFIT – Best Fitness App for Live Classes: It focuses on an engaging training experience with a huge selection of on-demand and live workouts.
- Noom – Best Fitness App for Weight Loss: This app helps users with coaching, interactive info, and tools to build healthy habits for losing weight.
- Nike Training Club – Best Free Fitness App: It gives access to many free workouts by professional trainers, for all fitness levels and preferences.
- Aaptiv – Best Fitness App for Beginners: It features audio-guided workouts that are easy to follow and motivating, perfect for those who are new to fitness.
- Alo Moves – Best Fitness App for Yoga: Offers a variety of yoga, meditation, and wellness classes taught by skilled teachers.
- Peloton – Best Fitness App for Data Tracking: This app tracks your workouts and progress. It also offers a large choice of on-demand and live classes with enthusiastic trainers.
- Nike Run Club – Best Fitness App for Running: Get custom training plans, guided runs, and challenges to keep you motivated and improve as a runner.
- Juggernaut AI – Best Fitness App for Strength Training: It provides personalized strength training programs that are science-based and tailored to your goals.
These top fitness apps offer a diverse range of features. From personal training and live workouts to losing weight and gaining strength. If you’re either a seasoned pro or just starting out, you can find an app to reach your health goals in 2024.
Best for Live Classes: iFIT
iFIT is a great choice for people who love fitness and tech. It offers many live and on-demand classes in cardio and strength training. The app works with machines like treadmills for a gym-like experience at home.
In 2024, iFIT was named Best Online Workout Program for Motivation. It’s praised for its live and on-demand classes. You get to work out with skilled trainers who cheer you on.
This app is for everyone, with memberships for individuals or families. Newbies get to try it for free. Those who used to play sports love the coaching and how motivating the app is.
iFIT is known for its variety of classes and connection to equipment. It works with brands like NordicTrack for a better workout. This makes exercising at home fun and like you’re really there.
By 2030, the global workout app market might hit $4.8 billion. iFIT is ready for more growth. It offers over 16,000 classes in 60 types of workouts. So, you’ll find plenty of choices for getting fit.
If you want to boost your cardio, strength, or just get in better shape, give iFIT a try. It has top trainers, the latest tech, and lots of classes. It’s perfect for a great workout at home.
| Feature | Description |
|---|---|
| Live Classes | iFIT offers a vast library of live and on-demand fitness classes led by experienced instructors. |
| Connected Equipment | iFIT seamlessly integrates with a range of connected fitness equipment, including treadmills and exercise bikes, for an immersive workout experience. |
| Workout Variety | iFIT provides over 16,000 classes across 60 different workout modalities, catering to a wide range of fitness goals and preferences. |
| Membership Options | iFIT offers both individual and family membership plans, as well as a free trial for new users. |
Best for Weight Loss: Noom
Noom is a top-notch app for losing weight. It does more than just track calories. The app helps in many ways, like:
- Noom earned the title of the best weight loss app overall in 2024 according to experts.
- Noom was highly praised for its effectiveness and sustainability during product testing.
- Noom utilizes psychology to promote sustainable habits and addresses all aspects of weight loss.
- Noom’s monthly fee is $70, but signing up for a four-month membership upfront for $169 can cut costs by almost 40%.
- Noom offers personalized coaching, interactive daily lessons, and community support to help users reach their health goals.
- Noom provides a trial period of 7 or 14 days for users to try out the app.
On the other hand, Simple was chosen as the best free app in 2024. It supports things like coaching, education, and letting you log your foods and exercises. Plus, it helps with intermittent fasting, even showing the fasting status on lock screens.
The free version of Simple has more features than many free weight loss apps. This was after experts tested many popular apps.
While Noom is great for most, each app has its own style. Some might prefer the detailed plans of WeightWatchers. Others like the simple tracking of MyFitnessPal. Still, Noom stands out with its focus on coaching, making it very effective.
| App | Cost | Key Features |
|---|---|---|
| Noom | $70/month or $169 for 4 months | Personalized coaching, interactive lessons, community support |
| Simple | Free | Coaching, education, food/exercise logging, intermittent fasting tracker |
| WeightWatchers | $10/month | Points-based system, community, recipes, fitness tracking |
| MyFitnessPal | Free or $79.99/year for Premium | Calorie/nutrient tracking, fitness tracking, community |
Best Free App: Nike Training Club
The Nike Training Club app is great for those who love fitness but are watching their wallets. It offers many free workouts, from strength training to yoga. All sessions are guided by certified trainers.
You can make your own workout plans and keep track of your progress. If you choose, you can also get more content with a premium subscription.
This app has been named the top choice for workouts with dumbbells. It’s especially good for professionals. You can get it for free on iOS and enjoy exercises designed for dumbbell users.
There’s a wide range of workouts to try, including strength training, HIIT, and yoga. Not to mention, you can access expert advice on nutrition and recovery. This makes your fitness journey even more effective.
The Nike Training Club app doesn’t just cover workouts. It also includes mindfulness and meditation content. Plus, you can keep an eye on your progress through the Activity tab.
This app is a treasure trove of free workouts and comprehensive fitness advice. It’s perfect for anyone trying to stay fit without spending a lot. With options for all types of exercises, it meets everyone’s needs.
Best for Beginners: Aaptiv
Are you just starting to work out regularly? Aaptiv is the perfect fitness app for you. It’s very easy to use and has many audio-guided workouts. These workouts go from easy to intense, so you can start slowly and then push yourself more.
This app is great for new exercisers. It has thousands of workouts to choose from and great ratings. The workouts also have video tutorials with animations. They help you learn the right way to do exercises.
Want to try it first? Aaptiv offers a free week to new users. After that, it costs $14.99 a month. The programs on the app last a few weeks. They’re made to help you get better step by step.
Aaptiv is designed for people just starting on their fitness journey. It’s great for those who are busy but want to be healthier. The app’s friendly look, many workouts, and step-by-step approach make it a top choice for beginners.
Conclusion
In 2024, fitness apps help busy people find balance in their health and wellness goals. They offer personalization, accountability, and variety. This makes it easier for users to stay on track.
These apps are designed for everyone, whether you want personal training, live classes, or to work out on your own. They fit your needs and budget.
More people are using mobile fitness apps because they work and are easy to use. These apps focus on you, your fitness goals, and working with experts. They offer a plan that fits your lifestyle.
These fitness apps have everything from personal workouts to tracking your progress and joining community challenges. No matter your fitness level, these apps can keep you motivated and help you reach your health goals in 2024 and beyond.
FAQ
What factors were considered in the evaluation of fitness apps?
Pricing, ease of use, and workout variety were key factors. Also, the apps were checked for equipment needs and the accountability they offer.
Which app was chosen as the best overall fitness app?
Future was picked as the best overall fitness app. It connects users with personal trainers. These trainers make customized workout plans and offer continuous support.
What are the key features of the Future app?
Future app stands out for its sleek interface and simple setup. It also offers great accountability from your coach. The app adjusts workouts to fit your setting and available equipment.
What are the pros and cons of the Future app?
Future’s pros include a great interface and easy setup. It’s also known for the coach’s strong support and adaptive workouts.
However, it’s relatively expensive at $199 per month, says some reviewers. This is a downside compared to other apps.
What are the key highlights of the Caliber app?
Caliber focuses on personalized training. It offers both group and one-on-one coaching. The app shines in providing a tailored fitness journey.
What are the key benefits of the Noom app?
Noom’s strength is its detailed weight loss support. It goes beyond calorie counting. The app offers personalized coaching, educational resources, and sustainable habit-forming tools.
What makes the Nike Training Club app a top free option?
The Nike Training Club app gives away hundreds of free workouts. These workouts cover strength, cardio, yoga, and more, led by Nike trainers.
Users can set personal workout plans, track progress, and opt for extra content with a subscription.
How does the Aaptiv app cater to beginner exercisers?
Aaptiv is ideal for those starting out. The app is filled with audio-led workouts suitable for anyone, from low-impact to high-intensity. With motivating guides and structured programs, it’s perfect for beginners.