Gear & Tech

Choosing the right heart rate (HR) monitor is the first step toward effective training. The choice typically comes down to […]

When you’re committed to weightlifting and strength training, your tracker needs to do more than count steps—it must provide actionable

Stepping into the world of weightlifting, you’ve probably realized that not all barbells are created equal. Whether you’re aiming for

Living in a small apartment doesn’t mean you have to compromise on your fitness goals. Enter the humble kettlebell—your compact,

Are you ready to kickstart your fitness journey but not sure where to begin? Resistance bands are an excellent way

Thinking of adding a rowing machine to your home gym? Great choice! Not only does this versatile piece of equipment

Choosing the right equipment for a serious home gym often comes down to performance, durability, and space efficiency. When comparing

Are you looking to elevate your home gym with the best squat rack for your garage setup? With so many

Imagine lacing up your sneakers, ready to beat yesterday’s record—not just to improve your stats but to outrun your best